G'day Sydney,I'm Pawel & I love Zumba I’m a certified Zumba instructor and I offer Zumba classes in Sydney.Join me for unforgettable experience of dance, fitness, and fun!
Check my Zumba classes Learn more about ZumbaMy Zumba story
Hello, I'm Pawel. I am certified in Zumba, Zumba Toning, Zumba Gold, and Strong Nation.
I’ve been dancing Zumba since 2018. It started with a silly bet at the gym and ended with a dancing adventure. When people ask me why I became an instructor, I joke that I wanted to control the playlist. That’s actually true.
Zumba is my passion that I enjoy outside of my nine-to-five job. It is the fun part of my life, but I still make sure to give it my full attention and commitment. I regularly attend Zumba training for both the enjoyment and to learn new moves from some really talented people out there.
My Zumba playlist is full of energetic Latin tunes – you can be sure there will be lots of Salsa, Reggaeton, and Brazillian Funk. My secret lies in mixing great classics and fresh songs with a queer twist from time to time.
If you're on the lookout for exciting Zumba classes near Sydney, look no further. Come to my Zumba classes in Darlinghurst and try my flow. I cannot wait to welcome you to our Zumba community and share the incredible experience of grooving together!
What is Zumba?
dance & fitness = fun & resultsIn Zumba we take dance movements from various styles of Latin Music and use them to create fun, energetic and effective workout. Zumba is designed to help people burn calories, tone their bodies and have a good time doing it.
Benefits of Zumba fitness
Zumba is the best way to stay in shape...
Zumba's dance moves and catchy music are an invitation to a journey to better and healthier you. Zumba helps improve your heart, build stronger muscles and make you more flexible. It doesn't even feel like exercise, which makes it easier to stick with as part of your weekly routine for a healthier life.
Plus, Zumba offers incredible benefits for the mind and soul. As you sway to the captivating beats, you'll find yourself immersed in positivity that melts away stress and anxiety. My Zumba classes in Sydney will lift your spirits, improve your self-esteem, and nurture your mental well-being, all while making new friends.
...and meet awesome people!
Our Zumba family is growing, and it's such a joy to see! The Zumba class is so much more than getting a good workout and dancing to fun music; it is the foundation of a warm, welcoming community. As more and more people join our classes, we see beautiful friendships forming and a supportive network emerging.
Check my free Zumba classes, join our Zumba family where we dance, laugh and build strong connections with each other!
Our Zumba crew in Sydney
Another Zumba class in Darlinghurst
My OG crew in Poland at an outside Zumba Class
Zumba Sydney Summer Schedule
Mondays & Fridays
6:00 pm
City of Sydney
Creative Studios
119 Bathurst St, Sydney NSW 2000
Map & Directions
45 min
Wednesdays
8:00 pm
East Sydney Community
and Arts Centre
34/40 Burton St
Darlinghurst NSW 2010
Map & Directions
50 min
Selected Sundays
Morning breakfast
or evening grill
Zumba at the seaside
Bronte Beach
Bronte Beach Park
Bronte NSW 2024Map & Directions
Upcoming Zumba classes Sydney
My Zumba vibe
My Zumba class is a blend of high energy, passion and an infectious love of dance. I find joy in the intensity of fast rhythms like salsa and merengue, and the graceful dynamics of cumbia and bachata. I've taken these styles and adapted them to suit myself and my students - of all fitness levels and ages. In my Zumba classes, you'll experience more than just a workout - it's a vibrant party. Watch the videos below to get a glimpse of the magic we create together in each Zumba class.
FAQ
What is Zumba?
Zumba is a popular fitness workout that combines elements of dance and aerobics. For more than 20 years, millions of people have been improving their fitness by dancing Zumba. The dance routines in Zumba are based on simple dance steps and basic Latin rhythms – merengue, salsa, cumbia, and reggeaton. Other rhythms are also often used, such as soca, samba, flamenco, tango or afrobeat. During Zumba fitness classes, we play fast and slower songs alternately. This helps to stimulate the body to burn fat.
I'm not in shape lately, can I come to Zumba?
Absolutely! In Zumba classes, it’s up to you to decide at what intensity you dance. ps. Regular participation in Zumba will definitely keep you in shape, you won’t feel the strain at all, while having a great time to the rhythm of hot Latin beats.
How do you dance Zumba?
In Zumba classes, we don’t learn choreography step by step. Each song is different, based on the rhythm and its core moves. We start with basic steps and then modify them for more intensity or styling. The instructor will help you by cueing, signaling the type of step, the direction, and the number of repetitions. It’s worth attending a couple of classes with an instructor to catch the vibe and the style of cueing. The best news is that you will become more confident with choreography from class to class.
What songs do you do at Zumba?
Zumba classes mix original Latin songs by Zumba and fresh and classic international hits. My playlist features a lot of Salsa, Reggeaton, and Brazilian Funk, with a pop and queer twist. The songs will be repeated from class to class, with new songs regularly introduced. But, of course, we also come back to old Zumba hits, so the classes are always fun and never dull. You can taste my musical vibe on the playlists available on Spotify and Apple Music. What are the effects of Zumba?
What are the effects of dancing Zumba?
Zumba cares for the body and soul! Regular exercise in Zumba Fitness classes will improve your physical condition. Combined with a proper diet, it will help you eliminate unnecessary kilograms. During a one-hour session, you will burn about 500-600 kcal. Optimally, Zumba is danced at around 70-75% of your maximum heart rate, which is ideal for reducing fat and sculpting. Come to Zumba after a hard day at work to reduce stress and forget about the world. Zumba is all about energetic songs, lots of smiles, and great people supporting each other’s goals.
What kind of shoes should I wear to a Zumba class?
For Zumba classes, we recommend comfortable all-sport fitness shoes – such as those for aerobics. Avoid specially shaped shoes for specific sports, such as running shoes, which are designed to move straight and not sideways.
How many breaks are there during Zumba class?
During hour-long classes, there are one or two breaks in the middle. During longer ones – more accordingly. If you need extra rest, you can always take a short water break between songs and join the group when you are ready.
Can a non-dancer join a Zumba class?
Of course! Zumba routines consist of simple, repetitive steps. Zumba is not about dance technique, Zumba is all about having fun as we jump and bend our bodies to the rhythm of the music.
Whether you’re looking to get in shape, relieve stress, or just have a great time, my Zumba classes in Sydney have something for everyone.